Relax & Restore Set




Feel your body sigh in relief with these essentials, designed to relax and restore the body with Arnica, Sweet Birch, Peppermint and Gotu Kola.

Arnica Gel: This innovative gel contains Arnica, an ancient European herb prized for its ability to soothe overworked muscles while helping to minimize bruising. Cooling Menthol, plus a concentrated mineral blend of Magnesium, Copper and Zinc enrich this potent gel.

Sweet Birch Rub: This deeply penetrating gel blends Sweet Birch with Magnesium to re-energize and soothe chronically sore or overworked muscles, tendons and joints before or after workouts. A must-have preventative daily care for athletes, massage therapists and those with active lifestyles.

Mighty Mint Rescue Cream: This multi-purpose rescue cream combines icy Peppermint to soothe muscle strain by creating surface anesthesia as well to calm tension headaches and digestive upsets with penetrating Menthol. Fortified with Horse Chestnut, this energizing formula helps stimulate circulation and invigorate overworked hands and feet.

Sweet Birch Magnesium Bath Flakes: Magnesium is traditionally accepted as an essential mineral, crucial for proper muscle function. Similar to Epsom Salts, research suggests that transdermal absorption of Magnesium can provide therapeutic benefits for symptoms such as chronic muscle aches, cramping or stiffness. Native Americans traditionally valued Sweet Birch for its pain-relieving qualities. This recipe combines Sweet Birch with Magnesium bath flakes to re-invigorate sore muscles and stiff joints. An essential daily soak for yogis and athletes.

Gotu Kola Healing Balm: This rich, buttery balm blends the healing properties of Gotu Kola and Calendula with Raspberry Seed Oil to help deeply repair dry, devitalized skin from head to toe. Perfect to use under facial moisturizer for a flawless complexion or to enhance elasticity and prevent stretch marks during pregnancy. For centuries, Indian women have relied on the healing properties of Gotu Kola passing recipes down from generation to generation. This versatile, moisturizing balm captures their secret to beautiful skin.

Naturopathica Cosmetic Bag


Arnica Gel: Massage a dime size amount into affected areas as needed for targeted relief.

Sweet Birch Rub: Massage a dime size amount into affected areas before and after workouts.

Mighty Mint Rescue Cream: Massage into affected areas as needed.

Sweet Birch Magnesium Bath Flakes: Fill bathtub with warm water. Add one ounce of bath flakes to still water and disperse with hand.

Gotu Kola Healing Balm: Warm balm between fingertips and apply to dry, devitalized skin on face or body. For stretch marks: Use a dime size amount for pre-natal belly massage to help prevent the appearance of stretch marks.


Arnica Gel:
Arnica: Shown to be an immuno-stimulant known to have anti-inflammatory activity. Helenalin is one of the most active sesquiterpene lactones and helps account for the use of Arnica for pain and inflammation. Studies show reductions in pain and stiffness in subjects with moderate osteroarthritis.

Menthol: Works to calm inflammation with an instant cooling effect.

Magnesium, Copper & Zinc: Ensures proper metabolic exchanges, to remove metabolic waste like Lactic Acid which causes sore muscles. This multi-mineral energizing cocktail encourages cellular vitality and respiration to help skin recover from free-radical damage and inflammation.

Sweet Birch Rub:
Sweet Birch (Methyl Salicylate): This warming oil is renowned for its ability to relieve the chronic pain associated  with overworked muscles and joints. It has been clinically demonstrated that Methyl Salicylate is as effective as Salicylic Acid at decreasing inflammation and managing pain.¹

Magnesium: A key mineral that helps muscles reduce inflammation and function more efficiently. Magnesium is critical in the regulation of calcium, the main conductor of electrical impulses in the body. Recent studies have shown that public drinking water is deficient in this mineral, leading to the possibility of Magnesium deficiency for many individuals. Sweet Birch Deep Muscle Rub uses a Magnesium gel base for optimal efficacy. This product contains 37% Magnesium.

Mighty Mint Rescue Cream:
Peppermint: Cooling Menthol and Camphor make this herb the perfect remedy for a variety of ailments such as stress-related headaches and muscle pain. Studies demonstrate Peppermint provides analgesic and anesthetic effects in the central and peripheral nervous system. Peppermint is an effective anti-spasmodic. Several studies show  that it is an effective remedy in the treatment of IBS and is also helpful in calming digestive upsets and nausea. The scent of Peppermint has been shown to enhance memory and increase alertness.

Horse Chestnut: Renowned for its ability to improve circulation and vascular health. Soothes fatigued legs and feet. Studies suggest that topical Horse Chestnut may reduce lower leg swelling.

Sweet Birch Magnesium Bath Flakes:
Sweet Birch (Methyl Salicylate): This warming oil is renowned for its ability to relieve the chronic pain associated with overworked muscles and joints. It has been clinically demonstrated that Methyl Salicylate is as effective as Salicylic Acid at decreasing inflammation and managing pain.

Magnesium: Did you ever wonder why doctors recommend soaking in an Epsom bath for sore muscles? Epsom salts are rich in Magnesium, a key mineral that helps muscles reduce inflammation and function more efficiently. Magnesium is critical in the regulation of Calcium, the main conductor of electrical impulses in the body. Our Magnesium flakes are mined from ancient sea salt deposits laid down by the Zechstein Sea in Northwest Europe, which existed 250 million years ago. Protected against modern pollutants 1500 meters below the water’s surface, these flakes are made from some  of the world’s purest natural Magnesium Chloride. Sweet Birch Magnesium Bath Flakes contain 47.3% Magnesium Chloride Hexahydrate.

Gotu Kola Healing Balm:
Gotu Kola: Modern herbalists recognize this plant for its strong wound-healing abilities, since it increases the level of antioxidants in newly formed tissue. Clinical studies show that Gotu Kola may inhibit the inflammatory process and aids in the wound-healing process by stimulating collagen synthesis and increasing tensile strength of newly formed skin.

Calendula: The anti-inflammatory activity of Calendula officinalis, especially in the treatment of skin disorders has been demonstrated is a study of radiation-induced dermatitis for the treatment of breast cancer. A 2001 study in France compared topical Calendula officinalis with the topical drug Trolamine and found that those subjects receiving the Calendula officinalis ointment experienced less erythema and edema as well as radiation-induced pain.

Raspberry Seed Oil: Rich in Omega-3 and Omega-6 fatty acids, Raspberry Seed Oil is one of the most effective modern ingredient technologies, helping reinforce a healthy skin barrier for improved skin strength and hydration.


Arnica Gel: Water/Aqua/Eau, Chondrus Crispus (Carrageenan), Salix Nigra (Willow) Bark Extract, Menthol, Yeast Extract, Magnesium Aspartate, Zinc Gluconate, Copper Gluconate, Sclerotium Gum, Glucose, Yucca Glauca Root Extract, Arnica Montana (Arnica) Flower Extract, Helianthus Annuus (Sunflower) Seed Oil, Zingiber Officinale (Ginger) Root Oil, Melissa Officinalis (Balm) Leaf Extract, Citrus Limon (Lemon) Peel Oil, Citrus Aurantifolia (Lime) Peel Oil, Ocimum Basilicum (Basil) Leaf Oil, Jasminum Grandiflorum (Jasmine) Flower Oil, Cistus Ladaniferus (Rock Rose) Leaf/Flower Oil, Gluconolactone, Sodium Benzoate, Citric Acid

Sweet Birch Rub: Water/Aqua/Eau, Magnesium Chloride, Cinnamomum Camphora (Camphor) Leaf Oil, Melaleuca Leucadendron (Cajeput) Leaf Oil, Betula Lenta (Birch) Bark Oil, Menthol, Cinnamomum Zeylanicum (Cinnamon) Bark Oil, Juniperus Communus (Juniper) Berry Oil, Zingiber Officinale (Ginger) Root Oil, Eugenia Caryophyllata (Clove) Bud Oil, Amorphophallus Konjac Root Powder, Xanthan Gum

Mighty Mint Rescue Cream: Water/Aqua/Eau, Aloe Barbadensis Leaf Juice, Caprylic/Capric Triglyceride, Glycerin, Butyrospermum Parkii (Shea Butter), Coco-Caprylate, Hydrogenated Vegetable Oil, Mentha Piperita (Peppermint) Oil, Cetearyl Olivate, Cetearyl Alcohol, Glyceryl Stearate SE, Sorbitan Olivate, Heptyl Undecylenate, Cetyl Alcohol, Aesculus Hippocastanum (Horse Chestnut) Seed Extract, Arnica Montana Flower Extract, Mentha Piperita (Peppermint) Leaf Extract, Geranium Maculatum Extract, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Glycine Soja (Soybean) Oil, Cetearyl Glucoside, Diheptyl Succinate, Capryloyl Glycerin/Sebacic Acid Copolymer, Tocopherol, Xanthan Gum, Gluconolactone, Potassium Sorbate, Sodium Benzoate

Sweet Birch Magnesium Bath Flakes: Magnesium Chloride, Tapioca Starch, Sweet Birch Essential Oil (Betula Lenta)

Gotu Kola Healing Balm: Olea Europaea (Olive) Fruit Oil*, Helianthus Annuus (Sunflower) Seed Oil*, Cocos Nucifera (Virgin Coconut) Oil*, Cera Alba (Beeswax), Isocetyl Stearoyl Stearate*, Lauroyl Lysine, Silica, Zingiber Officinale (Ginger) Oil, Garcinia Indica (Kokum) Seed Butter, Melia Azadirachta Extract/Moringa Pterygosperma Seed Oil, Raspberry Seed Oil/Tocopheryl Succinate Aminopropanediol Esters, Carthamus Tinctorius (Safflower) Seed Oil, Hippophae Rhamnoides (Sea Buckthorn) Fruit Extract, Tocopherol, Centella Asiatica (Gotu Kola) Leaf Extract*, Calendula Officinalis Flower Extract*, Hypericum Perforatum (St. John’s Wort) Flower Extract*

*Organic Ingredients

Additional information

Weight .38 lbs
Dimensions 9 × 1 × 6 in